CBD for Veterans

An Interview with Dawn Peacock from Haven CBD Military veterans suffer from high rates of hard-to-treat conditions like depression and PTSD. Even with current medications, many of our veterans are struggling to find relief and live healthy lives.   Dawn created Haven CBD to help veterans and those in need find relief from conditions for which […]

What’s the Best Way to Take CBD?

Table of Contents Best Way to Take CBD? We Asked a Prominent CBD Researcher—What’s the Best Way to Take CBD? Only a few years back, your choices would have been limited to CBD capsules, tinctures, and topicals. Now, there are CBD-infused foods and drinks, eye drops, vape pens, suppositories, and more. This leaves the savvy […]

The Best Hemp CBD Oil

Table of Contents CBD hemp oil is one of the trendiest supplements around, and with countless anecdotal reports and early studies touting its abilities to help those suffering from pain, anxiety, epilepsy, and more, its popularity is likely to continue growing. However, not every CBD oil is what it claims to be. Without strict regulation, […]

How Much CBD Should I Take?

Table of Contents Vape pens, liquid tinctures, topical lotions and creams, hemp flower, gel capsules, infused water, and chocolates are just a sample of the wide variety of CBD oil products available on the market today. And with the popularity of CBD growing every year, your options are likely to continue to grow. But if […]

The Benefits & Effects of CBD

Unless you’ve been living under a rock, chances are you’ve heard of cannabidiol, more commonly known as CBD. In fact, you may have even given it a try to ease one of the many common ailments it is purported to treat. Available in oils, tinctures, balms, edibles, and even oil-filled vaporizers, there is no shortage […]

What is CBD?

You see it everywhere these days. From Facebook posts and news articles to supermarket shelves and spa treatments, CBD has rapidly become one of the most sought-after supplements on the market. This leaves the savvy consumer with many questions to answer. What is CBD oil? What does it do, and how does it do it? […]

10 Adaptogen Herbs That Will Reduce Stress

With the amount of stress we all feel today having a tool box full of stress busting techniques and tactics to help you maintain an even keel is necessary. Table of Contents Even when you do everything right – nutrition, meditation, breathwork, exercise and so on, stress can still creep up on you and even […]

7 Steps to Kick Stress In The Tail

If you’ve ever looked at someone and thought “damn they really have their stuff together” or “how come they don’t feel stressed out about work and life?” and then fell down the rabbit hole of self-pity, envy and annoyance…please keep reading. Some of us handle stress with grace and some of us rather throw our […]

6 Ways Journaling Will Change Your Life

Do you remember when you were a kid and you had a bad day at school, and then you’d come home, journal everything out and somehow felt instantly better? It felt like you had just screamed all of your emotions out, but luckily it went all onto paper (let’s be honest…maybe you still screamed too). […]

7 Nutrients to De-Stress Foods to Help You Chill Out

Did you ever think to eat a big green salad will actually make you happier? Well, we have good news for you! Those leafy greens not only make your skin glow and help you fight off disease, they actually help your body produce the chemicals that boost your mood and make ya feel good too. […]